Andrew Mason 10000m row
10,000m
Meters
45:02.3
Time
2:15.1
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 123 |
March 11, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.3 | 10,000m | 2:15.1 | 142 | 788 | 22 |
| 9:06.0 | 2,000m | 2:16.5 | 138 | 773 | 22 |
| 9:00.0 | 4,000m | 2:15.0 | 142 | 789 | 22 |
| 9:00.5 | 6,000m | 2:15.1 | 142 | 788 | 23 |
| 8:59.7 | 8,000m | 2:14.9 | 142 | 790 | 22 |
| 8:56.1 | 10,000m | 2:14.0 | 145 | 800 | 23 |
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Workout Graph
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