Andrew Mason 5:00 row
1,035m
Meters
5:00.0
Time
2:24.9
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 117 |
March 23, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 20 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 21 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 20 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 21 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 22 |
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Workout Graph
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