Andrew Mason 5:00 row
1,002m
Meters
5:00.0
Time
2:29.7
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 117 |
March 23, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 19 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 21 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 20 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 20 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 21 |
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Workout Graph
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