Andrew Mason 10000m row
10,000m
Meters
44:51.6
Time
2:14.5
Pace
591
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 963 |
| Drag Factor | 119 |
March 24, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:51.6 | 10,000m | 2:14.5 | 144 | 794 | 21 |
| 9:03.9 | 2,000m | 2:15.9 | 139 | 779 | 21 |
| 8:57.3 | 4,000m | 2:14.3 | 144 | 797 | 21 |
| 8:55.7 | 6,000m | 2:13.9 | 146 | 801 | 21 |
| 8:56.9 | 8,000m | 2:14.2 | 145 | 798 | 22 |
| 8:57.8 | 10,000m | 2:14.4 | 144 | 795 | 22 |
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Workout Graph
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