Andrew Mason 10000m row
10,000m
Meters
46:33.2
Time
2:19.6
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 1002 |
| Drag Factor | 119 |
March 25, 2022 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:33.2 | 10,000m | 2:19.6 | 128 | 742 | 21 |
| 9:48.9 | 2,000m | 2:27.2 | 110 | 677 | 21 |
| 9:14.5 | 4,000m | 2:18.6 | 131 | 752 | 21 |
| 9:25.1 | 6,000m | 2:21.2 | 124 | 727 | 22 |
| 9:08.3 | 8,000m | 2:17.0 | 136 | 767 | 21 |
| 8:56.5 | 10,000m | 2:14.1 | 145 | 799 | 22 |
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Workout Graph
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