Andrew Mason 5:12 row
1,074m
Meters
5:12.5
Time
2:25.4
Pace
59
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 691 |
Stroke Rate | 21 |
Stroke Count | 110 |
Drag Factor | 120 |
April 02, 2022 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:12.5 | 1,074m | 2:25.4 | 114 | 691 | 21 |
5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
5:12.5 | 41m | 2:32.4 | 99 | 640 | 14 |
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Workout Graph
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Just a warm up 😎