Andrew Mason 40:00 row
8,463m
Meters
40:00.0
Time
2:21.7
Pace
480
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 842 |
| Drag Factor | 120 |
May 02, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,463m | 2:21.7 | 123 | 722 | 20 |
| 8:00.0 | 1,686m | 2:22.3 | 121 | 717 | 21 |
| 16:00.0 | 1,644m | 2:25.9 | 112 | 687 | 21 |
| 24:00.0 | 1,662m | 2:24.4 | 116 | 700 | 20 |
| 32:00.0 | 1,664m | 2:24.2 | 117 | 701 | 21 |
| 40:00.0 | 1,808m | 2:12.7 | 150 | 814 | 22 |
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Workout Graph
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