Andrew Mason 5:00 BikeErg
1,063m
Meters
5:00.0
Time
4:42.2
Pace
29
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| RPM | 21 |
| Revolution Count | 108 |
| Power/kg | 0.21 |
June 18, 2022 07:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,063m | 4:42.2 | 16 | 353 | 21 |
| 1:00.0 | 213m | 4:41.6 | 16 | 353 | 22 |
| 2:00.0 | 213m | 4:41.6 | 16 | 353 | 21 |
| 3:00.0 | 214m | 4:40.3 | 16 | 354 | 22 |
| 4:00.0 | 214m | 4:40.3 | 16 | 354 | 22 |
| 5:00.0 | 209m | 4:47.0 | 15 | 350 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.