Andrew Mason 5:00 BikeErg
1,042m
Meters
5:00.0
Time
4:47.9
Pace
29
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| RPM | 20 |
| Revolution Count | 101 |
| Power/kg | 0.2 |
June 18, 2022 08:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,042m | 4:47.9 | 15 | 350 | 20 |
| 1:00.0 | 212m | 4:43.0 | 15 | 353 | 21 |
| 2:00.0 | 207m | 4:49.8 | 14 | 349 | 20 |
| 3:00.0 | 210m | 4:45.7 | 15 | 351 | 20 |
| 4:00.0 | 208m | 4:48.4 | 15 | 350 | 21 |
| 5:00.0 | 206m | 4:51.2 | 14 | 348 | 20 |
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Workout Graph
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