Andrew Mason 5:00 BikeErg
1,018m
Meters
5:00.0
Time
4:54.6
Pace
29
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| RPM | 21 |
| Revolution Count | 104 |
| Power/kg | 0.19 |
June 18, 2022 07:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,018m | 4:54.6 | 14 | 347 | 21 |
| 1:00.0 | 212m | 4:43.0 | 15 | 353 | 22 |
| 2:00.0 | 213m | 4:41.6 | 16 | 353 | 22 |
| 3:00.0 | 210m | 4:45.7 | 15 | 351 | 21 |
| 4:00.0 | 174m | 5:44.8 | 9 | 329 | 18 |
| 5:00.0 | 209m | 4:47.0 | 15 | 350 | 22 |
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Workout Graph
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