Andrew Mason 35:00 row
7,272m
Meters
35:00.0
Time
2:24.3
Pace
407
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 708 |
| Drag Factor | 126 |
November 07, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,272m | 2:24.3 | 116 | 700 | 20 |
| 7:00.0 | 1,437m | 2:26.1 | 112 | 685 | 21 |
| 14:00.0 | 1,480m | 2:21.8 | 123 | 721 | 20 |
| 21:00.0 | 1,379m | 2:32.2 | 99 | 641 | 20 |
| 28:00.0 | 1,447m | 2:25.1 | 115 | 694 | 20 |
| 35:00.0 | 1,530m | 2:17.2 | 135 | 765 | 20 |
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Workout Graph
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Docks are out, indoor rowing now until spring.