Andrew Mason 45:00 row
9,141m
Meters
45:00.0
Time
2:27.6
Pace
503
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
| Drag Factor | 127 |
November 15, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,141m | 2:27.6 | 109 | 673 | 21 |
| 9:00.0 | 1,828m | 2:27.7 | 109 | 673 | 22 |
| 18:00.0 | 1,777m | 2:31.9 | 100 | 643 | 22 |
| 27:00.0 | 1,898m | 2:22.2 | 122 | 718 | 21 |
| 36:00.0 | 1,782m | 2:31.5 | 101 | 646 | 21 |
| 45:00.0 | 1,857m | 2:25.3 | 114 | 691 | 22 |
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Workout Graph
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