Andrew Mason 41:00 row
8,628
Meters
41:00.0
Time
2:22.5
Pace
487
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 873 |
| Drag Factor | 126 |
November 21, 2022 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:00.0 | 8,628 | 2:22.5 | 121 | 712 | 487 | 21 |
| 9:00.0 | 1,853 | 2:25.7 | 113 | 686 | 103 | 21 |
| 18:00.0 | 1,831 | 2:27.4 | 109 | 673 | 101 | 21 |
| 27:00.0 | 1,944 | 2:18.8 | 131 | 746 | 112 | 22 |
| 36:00.0 | 1,908 | 2:21.5 | 124 | 720 | 108 | 22 |
| 41:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 21 |
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Workout Graph
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Varied s/r: 20/22/24