Andrew Mason 1:10:04 row
15,014m
Meters
1:10:04.5
Time
2:20.0
Pace
861
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 1479 |
| Drag Factor | 120 |
November 25, 2022 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:04.5 | 15,014m | 2:20.0 | 127 | 738 | 19 |
| 20:00.0 | 4,267m | 2:20.6 | 126 | 733 | 21 |
| 40:00.0 | 4,301m | 2:19.5 | 129 | 743 | 21 |
| 1:00:00.0 | 4,288m | 2:19.9 | 128 | 739 | 21 |
| 1:10:04.5 | 2,160m | 2:19.9 | 128 | 739 | 14 |
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Workout Graph
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