Andrew Mason 56:13 row
12,027m
Meters
56:13.0
Time
2:20.2
Pace
688
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 1164 |
| Drag Factor | 124 |
November 29, 2022 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:13.0 | 12,027m | 2:20.2 | 127 | 736 | 20 |
| 10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 20 |
| 20:00.0 | 2,136m | 2:20.4 | 126 | 734 | 20 |
| 30:00.0 | 2,133m | 2:20.6 | 126 | 732 | 20 |
| 40:00.0 | 2,162m | 2:18.7 | 131 | 750 | 21 |
| 50:00.0 | 2,189m | 2:17.0 | 136 | 767 | 21 |
| 56:13.0 | 1,336m | 2:19.5 | 129 | 742 | 20 |
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Workout Graph
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