Andrew Mason 1:09:26 row
15,016
Meters
1:09:26.1
Time
2:18.7
Pace
866
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 1522 |
| Drag Factor | 126 |
December 02, 2022 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:26.1 | 15,016 | 2:18.7 | 131 | 751 | 866 | 21 |
| 10:00.0 | 2,133 | 2:20.6 | 126 | 732 | 122 | 22 |
| 20:00.0 | 2,160 | 2:18.8 | 131 | 749 | 124 | 21 |
| 30:00.0 | 2,150 | 2:19.5 | 129 | 743 | 123 | 22 |
| 40:00.0 | 2,158 | 2:19.0 | 130 | 748 | 124 | 22 |
| 50:00.0 | 2,164 | 2:18.6 | 131 | 752 | 125 | 22 |
| 1:00:00.0 | 2,183 | 2:17.4 | 135 | 764 | 127 | 22 |
| 1:09:26.1 | 2,069 | 2:16.8 | 137 | 770 | 121 | 22 |
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Workout Graph
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