Andrew Mason 45:28 row
10,018
Meters
45:28.4
Time
2:16.1
Pace
587
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 1014 |
| Drag Factor | 122 |
December 08, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:28.4 | 10,018 | 2:16.1 | 139 | 777 | 587 | 22 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 126 | 22 |
| 20:00.0 | 2,207 | 2:15.9 | 139 | 779 | 129 | 22 |
| 30:00.0 | 2,209 | 2:15.8 | 140 | 780 | 130 | 22 |
| 40:00.0 | 2,203 | 2:16.1 | 139 | 776 | 129 | 22 |
| 45:28.4 | 1,229 | 2:13.6 | 147 | 805 | 73 | 22 |
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Workout Graph
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