Andrew Mason 29:50 row
6,008m
Meters
29:50.5
Time
2:29.0
Pace
329
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 123 |
December 10, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:50.5 | 6,008m | 2:29.0 | 106 | 664 | 21 |
| 7:00.0 | 1,509m | 2:19.1 | 130 | 746 | 22 |
| 14:00.0 | 1,413m | 2:28.6 | 107 | 666 | 21 |
| 21:00.0 | 1,329m | 2:38.0 | 89 | 605 | 21 |
| 28:00.0 | 1,436m | 2:26.2 | 112 | 685 | 21 |
| 29:50.5 | 321m | 2:52.1 | 69 | 536 | 20 |
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Workout Graph
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