Andrew Mason 45:27 row
10,017m
Meters
45:27.8
Time
2:16.1
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
| Drag Factor | 124 |
December 13, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:27.8 | 10,017m | 2:16.1 | 139 | 777 | 22 |
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 22 |
| 20:00.0 | 2,206m | 2:15.9 | 139 | 778 | 22 |
| 30:00.0 | 2,204m | 2:16.1 | 139 | 777 | 23 |
| 40:00.0 | 2,197m | 2:16.5 | 137 | 773 | 22 |
| 45:27.8 | 1,218m | 2:14.5 | 144 | 794 | 21 |
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Workout Graph
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