Andrew Mason 45:51 row
10,018m
Meters
45:51.9
Time
2:17.3
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 1017 |
| Drag Factor | 123 |
December 15, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:51.9 | 10,018m | 2:17.3 | 135 | 764 | 22 |
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 22 |
| 20:00.0 | 2,191m | 2:16.9 | 136 | 769 | 22 |
| 30:00.0 | 2,192m | 2:16.8 | 137 | 769 | 22 |
| 40:00.0 | 2,185m | 2:17.2 | 135 | 765 | 22 |
| 45:51.9 | 1,299m | 2:15.4 | 141 | 784 | 23 |
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Workout Graph
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