Andrew Mason 30:00 row
6,547m
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 126 |
January 06, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,547m | 2:17.4 | 135 | 763 | 22 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 22 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 22 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 22 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 23 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 23 |
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Workout Graph
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