Andrew Mason 35:00 row
7,030m
Meters
35:00.0
Time
2:29.3
Pace
387
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 743 |
| Drag Factor | 123 |
January 11, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,030m | 2:29.3 | 105 | 661 | 20 |
| 7:00.0 | 1,478m | 2:22.0 | 122 | 719 | 21 |
| 14:00.0 | 1,390m | 2:31.0 | 101 | 649 | 21 |
| 21:00.0 | 1,191m | 2:56.3 | 64 | 519 | 20 |
| 28:00.0 | 1,411m | 2:28.8 | 106 | 665 | 21 |
| 35:00.0 | 1,560m | 2:14.6 | 143 | 793 | 22 |
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Workout Graph
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