Andrew Mason 2000m row

2,000m

Meters

9:37.9

Time

2:24.4

Pace

111

Calories

Average Watts116
Calories Per Hour699
Stroke Rate21
Stroke Count209
Drag Factor124

January 16, 2023 07:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS for PM3/4

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
9:37.9 2,000m 2:24.4 116 699 21
2:29.8 500m 2:29.8 104 658 21
2:23.2 1,000m 2:23.2 119 710 21
2:22.6 1,500m 2:22.6 121 715 22
2:22.4 2,000m 2:22.4 121 717 22

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Workout Graph

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