Andrew Mason 1000m row
1,000m
Meters
4:50.7
Time
2:25.3
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 123 |
January 23, 2023 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 22 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 23 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 23 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 23 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 22 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 23 |
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Workout Graph
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