Andrew Mason 45:39 row
10,013m
Meters
45:39.2
Time
2:16.7
Pace
585
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 1059 |
| Drag Factor | 122 |
February 27, 2023 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.2 | 10,013m | 2:16.7 | 137 | 770 | 23 |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 23 |
| 20:00.0 | 2,182m | 2:17.4 | 135 | 763 | 23 |
| 30:00.0 | 2,200m | 2:16.3 | 138 | 775 | 23 |
| 40:00.0 | 2,197m | 2:16.5 | 137 | 773 | 23 |
| 45:39.2 | 1,271m | 2:13.4 | 147 | 806 | 24 |
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Workout Graph
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