Andrew Mason 35:00 row
6,547m
Meters
35:00.0
Time
2:40.3
Pace
344
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 720 |
| Drag Factor | 124 |
March 09, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 6,547m | 2:40.3 | 85 | 592 | 20 |
| 7:00.0 | 1,414m | 2:28.5 | 107 | 667 | 21 |
| 14:00.0 | 1,319m | 2:39.2 | 87 | 598 | 21 |
| 21:00.0 | 1,230m | 2:50.7 | 70 | 542 | 20 |
| 28:00.0 | 1,225m | 2:51.4 | 69 | 539 | 20 |
| 35:00.0 | 1,360m | 2:34.4 | 95 | 627 | 22 |
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Just an easy workout 🚣