Andrew Mason 40:06 row
8,559m
Meters
40:06.1
Time
2:20.5
Pace
488
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 890 |
| Drag Factor | 125 |
March 23, 2023 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.1 | 8,559m | 2:20.5 | 126 | 733 | 21 |
| 10:00.0 | 2,093m | 2:23.3 | 119 | 709 | 21 |
| 20:00.0 | 2,142m | 2:20.0 | 127 | 738 | 22 |
| 30:00.0 | 2,177m | 2:17.8 | 134 | 760 | 23 |
| 40:00.0 | 2,129m | 2:20.9 | 125 | 730 | 22 |
| 40:06.1 | 18m | 2:49.4 | 72 | 547 | 10 |
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Workout Graph
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