Andrew Mason 1:00:07 row
12,735m
Meters
1:00:07.8
Time
2:21.6
Pace
723
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 1333 |
| Drag Factor | 124 |
April 11, 2023 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 12,735m | 2:21.6 | 123 | 723 | 22 |
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 22 |
| 20:00.0 | 2,106m | 2:22.4 | 121 | 716 | 22 |
| 30:00.0 | 2,123m | 2:21.3 | 124 | 726 | 22 |
| 40:00.0 | 2,110m | 2:22.1 | 122 | 719 | 22 |
| 50:00.0 | 2,106m | 2:22.4 | 121 | 716 | 22 |
| 1:00:00.0 | 2,161m | 2:18.8 | 131 | 750 | 23 |
| 1:00:07.8 | 21m | 3:05.7 | 55 | 488 | 9 |
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Workout Graph
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