Andrew Mason 40:05 row
8,521m
Meters
40:05.5
Time
2:21.1
Pace
484
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 891 |
| Drag Factor | 123 |
April 13, 2023 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.5 | 8,521m | 2:21.1 | 124 | 728 | 21 |
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 22 |
| 20:00.0 | 2,123m | 2:21.3 | 124 | 726 | 22 |
| 30:00.0 | 2,139m | 2:20.2 | 127 | 736 | 22 |
| 40:00.0 | 2,145m | 2:19.8 | 128 | 740 | 22 |
| 40:05.5 | 16m | 2:51.8 | 69 | 537 |
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Workout Graph
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