Andrew Mason 1000m row
1,000
Meters
5:08.9
Time
2:34.4
Pace
52
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 124 |
November 03, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.9 | 1,000 | 2:34.4 | 95 | 626 | 18 |
| 1:04.3 | 200 | 2:40.7 | 84 | 589 | 19 |
| 1:03.3 | 400 | 2:38.2 | 88 | 603 | 17 |
| 1:03.7 | 600 | 2:39.2 | 87 | 598 | 19 |
| 0:59.1 | 800 | 2:27.7 | 109 | 673 | 17 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 683 | 18 |
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Workout Graph
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