Andrew Mason 4:51 row
1,006m
Meters
4:51.4
Time
2:24.8
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 125 |
November 03, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.4 | 1,006m | 2:24.8 | 115 | 696 | 22 |
| 4:51.4 | 1,006m | 2:24.8 | 115 | 696 | 22 |
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Workout Graph
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