Andrew Mason 35:00 row
7,163m
Meters
35:00.0
Time
2:26.5
Pace
396
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 698 |
| Drag Factor | 125 |
November 13, 2023 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,163m | 2:26.5 | 111 | 682 | 20 |
| 7:00.0 | 1,504m | 2:19.6 | 129 | 742 | 21 |
| 14:00.0 | 1,450m | 2:24.8 | 115 | 696 | 19 |
| 21:00.0 | 1,333m | 2:37.5 | 90 | 608 | 20 |
| 28:00.0 | 1,420m | 2:27.8 | 108 | 672 | 20 |
| 35:00.0 | 1,456m | 2:24.2 | 117 | 701 | 20 |
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Workout Graph
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