Andrew Mason 41:00 row
8,506
Meters
41:00.0
Time
2:24.6
Pace
474
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 872 |
| Drag Factor | 121 |
November 21, 2023 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:00.0 | 8,506 | 2:24.6 | 116 | 693 | 474 | 21 |
| 9:00.0 | 1,834 | 2:27.2 | 110 | 673 | 101 | 21 |
| 18:00.0 | 1,851 | 2:25.8 | 113 | 686 | 103 | 21 |
| 27:00.0 | 1,878 | 2:23.7 | 118 | 700 | 105 | 22 |
| 36:00.0 | 1,888 | 2:23.0 | 120 | 706 | 106 | 22 |
| 41:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 20 |
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Workout Graph
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