Andrew Mason 10000m row
10,000m
Meters
48:20.0
Time
2:25.0
Pace
557
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 1077 |
| Drag Factor | 120 |
November 25, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:20.0 | 10,000m | 2:25.0 | 115 | 695 | 22 |
| 9:40.0 | 2,000m | 2:25.0 | 115 | 695 | 22 |
| 9:38.4 | 4,000m | 2:24.6 | 116 | 698 | 22 |
| 9:40.6 | 6,000m | 2:25.1 | 114 | 693 | 22 |
| 9:42.3 | 8,000m | 2:25.5 | 113 | 690 | 22 |
| 9:38.7 | 10,000m | 2:24.6 | 116 | 697 | 23 |
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Workout Graph
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