Andrew Mason 1:12:34 row
15,010
Meters
1:12:34.8
Time
2:25.0
Pace
838
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 1613 |
| Drag Factor | 122 |
November 28, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:34.8 | 15,010 | 2:25.0 | 115 | 694 | 838 | 21 |
| 20:00.0 | 4,134 | 2:25.1 | 114 | 693 | 231 | 21 |
| 40:00.0 | 4,136 | 2:25.0 | 115 | 694 | 231 | 22 |
| 1:00:00.0 | 4,139 | 2:24.9 | 115 | 695 | 231 | 22 |
| 1:12:34.8 | 2,601 | 2:25.0 | 115 | 694 | 145 | 22 |
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Workout Graph
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