Andrew Mason 1:12:34 row
15,010m
Meters
1:12:34.8
Time
2:25.0
Pace
838
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 21 |
Stroke Count | 1613 |
Drag Factor | 122 |
November 28, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:12:34.8 | 15,010m | 2:25.0 | 115 | 694 | 21 |
20:00.0 | 4,134m | 2:25.1 | 114 | 693 | 21 |
40:00.0 | 4,136m | 2:25.0 | 115 | 694 | 22 |
1:00:00.0 | 4,139m | 2:24.9 | 115 | 695 | 22 |
1:12:34.8 | 2,601m | 2:25.0 | 115 | 694 | 22 |
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Workout Graph
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