Andrew Mason 1:12:36 row
15,016m
Meters
1:12:36.5
Time
2:25.0
Pace
839
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 21 |
Stroke Count | 1595 |
Drag Factor | 122 |
November 29, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:12:36.5 | 15,016m | 2:25.0 | 115 | 694 | 21 |
20:00.0 | 4,134m | 2:25.1 | 114 | 693 | 22 |
40:00.0 | 4,149m | 2:24.6 | 116 | 698 | 21 |
1:00:00.0 | 4,131m | 2:25.2 | 114 | 693 | 22 |
1:12:36.5 | 2,602m | 2:25.3 | 114 | 692 | 22 |
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Workout Graph
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