Andrew Mason 1:12:35 row
15,017m
Meters
1:12:35.5
Time
2:25.0
Pace
839
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 1581 |
| Drag Factor | 123 |
November 30, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:35.5 | 15,017m | 2:25.0 | 115 | 694 | 21 |
| 20:00.0 | 4,140m | 2:24.9 | 115 | 695 | 21 |
| 40:00.0 | 4,144m | 2:24.7 | 115 | 696 | 21 |
| 1:00:00.0 | 4,132m | 2:25.2 | 114 | 693 | 22 |
| 1:12:35.5 | 2,601m | 2:25.2 | 114 | 693 | 22 |
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Workout Graph
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