Andrew Mason 1:12:37 row
15,016m
Meters
1:12:37.3
Time
2:25.0
Pace
839
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 1597 |
| Drag Factor | 123 |
December 01, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:37.3 | 15,016m | 2:25.0 | 115 | 694 | 21 |
| 20:00.0 | 3,942m | 2:32.2 | 99 | 641 | 21 |
| 40:00.0 | 4,166m | 2:24.0 | 117 | 703 | 21 |
| 1:00:00.0 | 4,299m | 2:19.5 | 129 | 743 | 22 |
| 1:12:37.3 | 2,609m | 2:25.1 | 114 | 694 | 22 |
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Workout Graph
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