Andrew Mason 48:18 row
10,015m
Meters
48:18.6
Time
2:24.7
Pace
559
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 1087 |
| Drag Factor | 120 |
December 02, 2023 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:18.6 | 10,015m | 2:24.7 | 115 | 697 | 22 |
| 10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 22 |
| 20:00.0 | 2,079m | 2:24.3 | 116 | 700 | 22 |
| 30:00.0 | 2,084m | 2:23.9 | 117 | 703 | 23 |
| 40:00.0 | 2,069m | 2:24.9 | 115 | 695 | 22 |
| 48:18.6 | 1,709m | 2:25.8 | 113 | 688 | 22 |
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Workout Graph
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