Andrew Mason 1:12:34 row
15,012m
Meters
1:12:34.6
Time
2:25.0
Pace
838
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 1604 |
| Drag Factor | 122 |
December 04, 2023 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:34.6 | 15,012m | 2:25.0 | 115 | 694 | 21 |
| 20:00.0 | 4,140m | 2:24.9 | 115 | 695 | 21 |
| 40:00.0 | 4,153m | 2:24.4 | 116 | 699 | 22 |
| 1:00:00.0 | 4,084m | 2:26.9 | 110 | 679 | 22 |
| 1:12:34.6 | 2,634m | 2:23.2 | 119 | 709 | 22 |
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Workout Graph
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