Andrew Mason 1:11:14 row
15,019m
Meters
1:11:14.6
Time
2:22.3
Pace
851
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 1603 |
| Drag Factor | 123 |
December 06, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:14.6 | 15,019m | 2:22.3 | 121 | 717 | 22 |
| 20:00.0 | 4,177m | 2:23.6 | 118 | 706 | 22 |
| 40:00.0 | 4,169m | 2:23.9 | 117 | 704 | 22 |
| 1:00:00.0 | 4,214m | 2:22.3 | 121 | 717 | 22 |
| 1:11:14.6 | 2,460m | 2:17.1 | 136 | 767 | 23 |
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Workout Graph
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