Andrew Mason 21097m row
21,097m
Meters
1:39:10.3
Time
2:21.0
Pace
1202
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 2276 |
| Drag Factor | 122 |
December 07, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:10.3 | 21,097m | 2:21.0 | 125 | 729 | 22 |
| 20:24.9 | 4,300m | 2:22.4 | 121 | 716 | 22 |
| 20:12.6 | 8,600m | 2:21.0 | 125 | 729 | 23 |
| 20:25.8 | 12,900m | 2:22.5 | 121 | 715 | 23 |
| 20:00.9 | 17,200m | 2:19.6 | 129 | 742 | 23 |
| 18:06.1 | 21,097m | 2:19.3 | 129 | 745 | 23 |
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Workout Graph
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