Andrew Mason 48:26 row
10,017
Meters
48:26.2
Time
2:25.0
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 1058 |
| Drag Factor | 119 |
December 08, 2023 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:26.2 | 10,017 | 2:25.0 | 115 | 694 | 558 | 21 |
| 10:00.0 | 2,058 | 2:25.7 | 113 | 688 | 114 | 21 |
| 20:00.0 | 2,076 | 2:24.5 | 116 | 699 | 116 | 22 |
| 30:00.0 | 2,054 | 2:26.0 | 112 | 686 | 114 | 21 |
| 40:00.0 | 2,055 | 2:25.9 | 112 | 687 | 114 | 21 |
| 48:26.2 | 1,776 | 2:22.5 | 121 | 716 | 100 | 22 |
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Workout Graph
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