Andrew Mason 46:45 row
10,015m
Meters
46:45.3
Time
2:20.0
Pace
573
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 1074 |
| Drag Factor | 119 |
December 09, 2023 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:45.3 | 10,015m | 2:20.0 | 127 | 738 | 22 |
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 22 |
| 20:00.0 | 2,147m | 2:19.7 | 128 | 741 | 22 |
| 30:00.0 | 2,168m | 2:18.3 | 132 | 754 | 23 |
| 40:00.0 | 2,166m | 2:18.5 | 132 | 753 | 24 |
| 46:45.3 | 1,441m | 2:20.6 | 126 | 733 | 23 |
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Workout Graph
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