Andrew Mason 48:24 row
10,012m
Meters
48:24.3
Time
2:25.0
Pace
559
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 1058 |
| Drag Factor | 122 |
December 11, 2023 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:24.3 | 10,012m | 2:25.0 | 115 | 694 | 21 |
| 10:00.0 | 1,963m | 2:32.8 | 98 | 637 | 21 |
| 20:00.0 | 2,082m | 2:24.0 | 117 | 702 | 22 |
| 30:00.0 | 2,090m | 2:23.5 | 118 | 707 | 22 |
| 40:00.0 | 2,108m | 2:22.3 | 121 | 717 | 22 |
| 48:24.3 | 1,770m | 2:22.4 | 121 | 716 | 21 |
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Workout Graph
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