Andrew Mason 5:02 row
1,018m
Meters
5:02.9
Time
2:28.7
Pace
55
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 21 |
Stroke Count | 110 |
Drag Factor | 115 |
December 30, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:02.9 | 1,018m | 2:28.7 | 106 | 665 | 21 |
5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
5:02.9 | 6m | 4:01.6 | 25 | 385 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.