Andrew Mason 10000m row
10,000m
Meters
46:52.9
Time
2:20.6
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 1033 |
| Drag Factor | 122 |
January 02, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:52.9 | 10,000m | 2:20.6 | 126 | 732 | 22 |
| 9:25.2 | 2,000m | 2:21.3 | 124 | 726 | 22 |
| 9:24.6 | 4,000m | 2:21.1 | 124 | 728 | 21 |
| 9:29.5 | 6,000m | 2:22.3 | 121 | 717 | 22 |
| 9:23.1 | 8,000m | 2:20.7 | 125 | 731 | 23 |
| 9:10.4 | 10,000m | 2:17.6 | 134 | 762 | 23 |
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Workout Graph
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