Andrew Mason 10000m row
10,000m
Meters
47:40.1
Time
2:23.0
Pace
563
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 1055 |
| Drag Factor | 121 |
January 03, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:40.1 | 10,000m | 2:23.0 | 120 | 711 | 22 |
| 9:43.6 | 2,000m | 2:25.9 | 113 | 687 | 22 |
| 9:32.9 | 4,000m | 2:23.2 | 119 | 709 | 22 |
| 9:31.9 | 6,000m | 2:22.9 | 120 | 712 | 22 |
| 9:27.9 | 8,000m | 2:21.9 | 122 | 720 | 22 |
| 9:23.8 | 10,000m | 2:20.9 | 125 | 730 | 22 |
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Workout Graph
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