Andrew Mason 10000m row
10,000
Meters
48:23.0
Time
2:25.1
Pace
559
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 1067 |
| Drag Factor | 122 |
January 05, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:23.0 | 10,000 | 2:25.1 | 114 | 693 | 559 | 22 |
| 9:39.2 | 2,000 | 2:24.8 | 115 | 696 | 112 | 22 |
| 10:08.8 | 4,000 | 2:32.2 | 99 | 638 | 108 | 22 |
| 10:07.4 | 6,000 | 2:31.8 | 100 | 640 | 108 | 22 |
| 9:20.7 | 8,000 | 2:20.1 | 127 | 731 | 114 | 22 |
| 9:06.8 | 10,000 | 2:16.7 | 137 | 770 | 117 | 23 |
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Workout Graph
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