Andrew Mason 10000m row
10,000m
Meters
47:40.1
Time
2:23.0
Pace
562
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 1053 |
| Drag Factor | 122 |
January 08, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:40.1 | 10,000m | 2:23.0 | 120 | 711 | 22 |
| 9:36.4 | 2,000m | 2:24.1 | 117 | 702 | 22 |
| 9:33.2 | 4,000m | 2:23.3 | 119 | 709 | 22 |
| 9:33.7 | 6,000m | 2:23.4 | 119 | 708 | 22 |
| 9:32.9 | 8,000m | 2:23.2 | 119 | 709 | 22 |
| 9:23.9 | 10,000m | 2:20.9 | 125 | 729 | 22 |
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Workout Graph
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